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Sport – improve performance!
Mild hyperbaric oxygen therapy (mHBOT) can improve athletes’ performance by increasing the body’s oxygenation. This can lead to the following effects:
Increased cellular energy
More oxygen means increased energy production in the cells, especially in muscles, which increases endurance and strength performance.
Increased concentration
The increased oxygen supply also improves brain function, which increases concentration and focus, helping athletes use their skills more effectively. Especially in sports, an improved ability to concentrate of the individual athletes, players and racing drivers very often decides on “victory or defeat!”
Faster regeneration
The increased oxygenation promotes the regeneration of muscle tissue and reduces inflammation, which shortens recovery time after intense training sessions or competitions and can restore performance faster.
Reduced risk of injury
Air 02 Mild Oxygen Therapy reduces the risk of injury to athletes by improving tissue health and resistance. The increased oxygen supply promotes the regeneration of ligaments, tendons and muscles, which increases their stability and reduces the risk of injuries due to overloading or sudden movements.
Strengthening the immune system
Mild hyperbaric oxygen therapy strengthens the immune system of athletes by increasing the oxygen supply in the body. This improves the function of immune cells such as macrophages and leukocytes, which fight infections and promote health. This helps athletes stay healthier and less susceptible to infections or illnesses that could affect their performance.
Sharpening mental focus
The increased oxygen supply can also boost brain function, which can improve concentration and mental clarity and be “crucial” in competition.
Faster return from injuries
The increased oxygenation promotes tissue regeneration and collagen production, which accelerates healing. It can reduce inflammation, swelling, and pain, improving mobility and speeding up recovery. The therapy also promotes the formation of new blood vessels, which improves the supply of nutrients and oxygen to the injured tissue. The therapy can also intensify blood circulation and supply of nutrients to the tissues, which not only shortens recovery but also strengthens resistance to overloading.
Overall, mild hyperbaric oxygen therapy can improve athletes’ performance by increasing their physical and mental functioning.
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